Covid 19 – Disability Sport Wales

Disability Sport Wales and he Vale of Glamorgan Council’s Healthy Living Team have noticed there isn’t a huge amount of content out there for disabled people when it comes to exercising at home.

In response to this Disability Sport Wales have created a You Tube Channel where updates will be posted regularly with ideas on adaptive exercises and games that can take place at home.

The link to the channel is:

Please could you also share the channel with anyone who you think it may benefit, there will be activities for children and adults coming out over the next few weeks.

I would also advise people who are interested to visit the Healthy Living Teams Social Media Pages as inclusive activities have been posted every day since last Monday.

Twitter – @ValeSportsTeam

Facebook – Vale Sports and Play Development – Healthy Living Team

Instagram – @valeplayteam


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