Guidance for Keeping Well at Home

Keepingmewell – online

The multi-disciplinary team of health professionals at Cardiff and Vale University Health Board has developed this resource to help you and your family live well. It supports our model for rehabilitation and also has information and guidance to support people impacted by the COVID-19 pandemic. For more information about their approach to rehabilitation arising from the pandemic, both for those who have had the virus and those affected by interruption to normal services and social isolation please see our COVID-19 Rehabilitation Model.

The Board will be continually adding further videos and other useful information and advice to help with your rehabilitation.

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